/ DUBANYA Experience

The DUBANYA MULTI-SENSORY experience impacts

sight, hearing, smell, taste and touch.

We deep dive in human senses and reactions to give a profound analysis of every stimulus that the guest is exposed to during
the treatment. Happy to share our study results and competence

MENTAL RESET AND DEEP RELAXATION — HOW BANYA HELPS TO ATTAIN INNER PEACE

The traditional Russian banya, a variation of a steam sauna, is highly valued in Slavic culture. A place of gathering, a great way to restore one’s health, banya also plays a significant role in mental well-being and restoring inner peace.

Attaining inner peace refers to the achievement of a sense of lightness, tranquility, harmony, and contentment within oneself. It involves reaching a point where one feels a deep sense of calmness, integrity, clarity, and acceptance, regardless of external circumstances.

Invigorating all 5 human senses, banya combines all the elements needed to provide deep relaxation of the soul and body. The main factors that aid in reaching this tranquil state are aromatherapy, variety of physical sensations and contrast of heat and cold.