Like there is Turkish hammam, Finnish sauna or Moroccan bath, the traditional sauna ritual in Slavic countries is called Banya. It dates back thousands of years and is a collective of specialist treatments, curated to boost overall health and wellness. The temperature of the banya is maintained between 60° and 80° Celsius, with humidity levels kept between 40% to 60% to create a soft and stress-free environment for the body to restore strength, health, energy and vitality.